Michael Geitners Dual-Aktivierung zum Mitnehmen in die Reithalle kombiniert mit den »Dressurbausteinen« von Corinna Lehmann. Im Dual-Kit werden verschiedene Übungen und Parcours aus der Dual-Aktivierung kurz, aber umfassend erklärt und dargestellt. Die Zeichnung des jeweiligen Parcours wird auf der Rückseite der Karte mit den Trainingstipps der bekannten Dressurtrainerin angereichert. Das Booklet schafft mit den Grundprinzipien der Dual-Aktivierung den nötigen Wissenshintergrund für die jeweiligen Übungen. Eine einzigartige und bisher konkurrenzlose Kombination. Product details Format Paperback | 32 pages ...
We've all seen the ads on TV and in magazines: "50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but CEO of AARP Jo Ann Jenkins disagrees. 50 is 50, and she, for one, likes the look of it.
In Disrupt Aging, Jenkins focuses on three core areas--health, wealth, and self--to show us how to embrace opportunities and change the way we look at getting older. Here, she chronicles her own journey and that of others who are making their mark as disrupters to show readers how we can be active, healthy, and happy as we get older. Through this powerful and engaging narrative, she touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and making our money last.
This is a book for all the makers and doers who have a desire to continue exploring possibilities, to celebrate discovery over decline, and to seek out opportunities to live the best life there is.
Product details
- Paperback | 272 pages
- 144 x 210 x 19mm | 246g
- 17 May 2018
- PublicAffairs,U.S.
- London, United States
- English
- Reprint
- 1610397746
- 9781610397742
- 903,135
Download Disrupt Aging : A Bold New Path to Living Your Best Life at Every Age (1610397746).pdf, available at ebookdownloadfree.co for free.
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